Integratieve coaching en counseling

Counselling and therapy for Expats in the Netherlands 


Welcome at YourMindtality!

Are you an expat in the Netherlands seeking compassionate counselling and therapy services tailored to your unique experiences? Contact YourMindtality in Hoevelaken, next to Amersfoort! Life as an expat presents a myriad of transitions and challenges, from adjusting to a new culture to managing the stress of relocation. My expert counselling and therapy services are designed to support individuals and couples through these experiences, fostering personal growth, resilience and connection.

YourMindtality approach of Counselling for Expats

As a counseller and therapist of YourMindtality, I understand the importance of feeling understood and heard, especially in times of transition. That's why I offer counselling and therapy sessions conducted in English, Afrikaans, or Dutch, allowing you to express yourself comfortably in your preferred language. My approach combines various therapeutic techniques, including cognitive interview methods, mindfulness, visualizations, hypnotherapy, and EMDR (Eye Movement Desensitization and Reprocessing) when applicable. I tailor each session to address challenges such as divorce, grief, burnout, chronic pain, PTSD, anxiety, and the unique stressors of expat life.

What to expect of my counselling?

During our sessions, you can expect a safe and empathetic environment where your concerns are met with compassion and understanding. I believe in maintaining the integrity of my therapeutic process, regularly evaluating your progress and adapting the techniques to best suit your needs. Whether you're seeking individual counselling or couples therapy, my goal is to support you on your journey towards personal growth and well-being.

Rates and Insurance:

Individual sessions

€110 per session (60 min)

Couples therapy

€160 per session (60-75 min)

For business rates, please contact me for more information


Please note that while sessions are not covered by Basic Dutch Health Insurance, many additional insurance packages may partially cover the services. For personalized guidance on coverage, it is advisable to directly consult with your health insurance provider.


Contact Information and Location:

Sessions can be conducted online or in-person at our location in Hoevelaken, approximately 5 km from Amersfoort. Our office is conveniently reachable by train or bus, and rental bikes are available at the Hoevelaken train station for added accessibility.


Don't let the challenges of expat life overwhelm you. Take the first step towards healing and personal growth with YourMindtalitys expert counselling and therapy services. Contact me today to schedule your session and embark on a journey towards greater well-being.

Life as an expat involves navigating diverse transitions, life events and experiences, fostering personal growth, resilience and resourcefulness. However, it can also leave you feeling overwhelmed, stuck or isolated. When intrusive or negative thoughts, anxiety, sadness or depression persist, your quality of life will be reduced and affect your relationships,. Seeking professional guidance becomes crucial.

With the insights from therapy or counselling, as an individual you learn to understand yourself better. You benefit because you learn to recognize pattens in behaviour and thoughts, and you learn to manage emotions and eventually you discover new ways to deal with challenging situations. Couples learn to signal and change behaviours, overcoming emotional distance to foster connection and building trust.


The address:

Dr. F.W. Klaarenbeeksingel 51


Contact me:

For more information or to book a session, feel free to contact me via email or send a WhatsApp message. 

Your personal journey to emotional well-being begins at yourmindtality.