Counselling and Therapy for Expats in the Netherlands

Integrative psychotherapy is all about seeing you as a whole person. Your thoughts, emotions, physical health, and relationships all play a role in your well-being.

Together, we’ll create a personalized plan that addresses both the immediate symptoms and the deeper issues behind them.My goal is to help you activate your natural self-healing abilities, working towards meaningful solutions that fit your unique needs.

This approach is tailored to you—designed to empower you on your journey to balance and emotional well-being.

Hypnotherapy is a gentle, focused way to tap into your inner resources for healing. In a state of deep relaxation and heightened concentration, we work together to address specific challenges such as trauma, panic attacks, anxiety, phobias, and even physical issues like chronic pain or migraines.

Whether you're looking to break habits like smoking or need support managing stress during cancer treatment, hypnotherapy offers a safe, calming space for transformation. You deserve to feel better — and hypnotherapy can help you get there.

Unlock Your Full Potential

Whether you're striving to improve your work-life balance, set new goals, or develop leadership skills, coaching offers personalized support to help you achieve your ambitions faster. Together, we'll focus on what truly matters to you—be it mastering time management, overcoming limiting beliefs, or discovering your passion.

Coaching gives you the tools and guidance to break through barriers and create lasting, meaningful change in both your personal and professional life.

Strengthen Your Relationship
Whether you're looking to rebuild trust and intimacy or resolve ongoing issues, couples counselling offers a safe space to explore your relationship together. By understanding each other's thoughts, feelings, and behaviors, you'll gain valuable insights and develop practical strategies to create positive change.

Seperation or divorse
If you're going through a difficult separation or divorce, counselling can also provide the support you need to navigate this transition with clarity and care.

Healing from Trauma

EMDR (Eye Movement Desensitisation and Reprocessing) helps you process and heal from distressing memories that might feel “stuck,” causing anxiety, flashbacks, or intrusive thoughts. Through guided sessions, we’ll work to reframe those traumatic experiences and reduce their emotional impact.

Beyond PTSD, EMDR can be effective for anxiety, depression, phobias, and grief, offering a powerful way to regain control and peace of mind.